Discover How You Can Make The Future Brighter

Posted on January 6th, 2011 by Kim and filed under Articles, General, Newsletter

Discover How You Can Make The Future Brighter
by Kimberley Cohen 

 
You can make the future brighter beginning today. 
 
You can be the sun shining through on a cloudy day or the rainbow after a storm.
 
You already have what it takes to do so.  Do you know what that is?
 

There are no two greater or endearing qualities than love and [...]

Appreciating What You Have In Your Life

Posted on December 21st, 2010 by Kim and filed under Anxiety, Articles, Newsletter, Stress Management

Appreciating What You Have In Your Life
by Kimberley Cohen
 
Sometimes it’s difficult to appreciate what you have in your life because you might be looking at and longing for what you don’t have.
 
When you can be grateful for the love and abundance in your life right now, you are less likely to be stressed or anxious about what you feel is missing [...]

10 Ways to Minimize Stress During the Holiday Season

Posted on December 9th, 2010 by Kim and filed under Anxiety, Articles, Newsletter, Stress Management

10 Ways to Minimize Stress During the Holiday Season
by Kimberley Cohen
 
Just the thought of the holiday season can create a sense of panic and stress for many people.
 
The added financial expenses, the loss of a loved one or a job, being alone, or not well, can leave one feeling depressed and or stressed.
 
Then there can be luncheons, dinner engagements, parties, gift [...]

Starting Over Doesn’t Have to be Stressful

Posted on November 25th, 2010 by Kim and filed under Articles, General, Newsletter, Stress Management

Starting Over Doesn’t Have to be Stressful
by Kimberley Cohen
 
I certainly have had my fair share of starting over, from jobs, to relationships, to finances, to moving, to working on a project, and even to the newsletters I write.
 
I used to become really stressed when things changed, especially over the ones that would impact my life.  I would get myself so worked up thinking [...]