7 Steps to Stop Worrying

January 30th, 2010

7 Stops to Stop Worrying and Start Living

By Kimberley Cohen

 

Most of my life I was a worrier. I worried about everything. 
 
I was anxious about my appearance, work, doing well, the future, making mistakes and how they would affect my life, being a mom and then a single mom, what others might think or say about me, flying, etc. 
 

Whew, that was a lot of worrying. I feel exhausted just thinking about it.  Being anxious about anything and everything was not helping me, in fact, it was hurting me.   

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